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BFF CAMP W/ BECOME FIT FOREVER

January 25 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until January 25, 2020

Join the ladies of Become Fit Forever for BFF Camp!

HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.
Creative, heart-pounding sequences using dumbbells, sandbells, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength, power, endurance, speed and core.

Dates: Saturday, January 11, 18 & 25
Time: 8:00-8:45am
Where: 333 Grand Yoga Room
First class is free.
Drop in is $30
Drop in : https://app.acuityscheduling.com/catalog.php?owner=16963166&action=addCart&clear=1&id=582962
Use the code at check out FIRSTFREE
Schedule: https://bff-schedule.as.me/

Details

Date:
January 25
Time:
8:00 am - 9:00 am