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BFF CAMP W/ BECOME FIT FOREVER

February 1 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until January 25, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Join the ladies of Become Fit Forever for BFF Camp!

HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.
Creative, heart-pounding sequences using dumbbells, sandbells, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength, power, endurance, speed and core.

Where: 333 Grand Yoga Room
First class is free.
First class is FREE- use code FIRSTFREE at checkout.
Drop in class: $15
Monthly (3 month commitment ) – $95.96
Monthly (0 commitment)- $133.28

Link for classes bit.ly/LHBFFCLASSES

Details

Date:
February 1
Time:
8:00 am - 9:00 am