BFF CAMP W/ BECOME FIT FOREVER
February 22 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Saturday, repeating until January 25, 2020
An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020
Join the ladies of Become Fit Forever for BFF Camp!
HIIT, which involves bursts of high-intensity cardio and strength exercises interspersed with brief periods of recovery, is a great way to get a big workout with multiple benefits in a small amount of time that accelerates fat loss.
Creative, heart-pounding sequences using dumbbells, sandbells, battle ropes and slam balls to give you a cardio-crushing sweat session. We target strength, power, endurance, speed and core.
Where: 333 Grand Yoga Room
First class is free.
First class is FREE- use code FIRSTFREE at checkout.
Drop in class: $15
Monthly (3 month commitment ) – $95.96
Monthly (0 commitment)- $133.28
Link for classes bit.ly/LHBFFCLASSES