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DANCE & LIFT W/ BECOME FIT FOREVER

February 17 @ 8:30 pm - 9:30 pm

|Recurring Event (See all)

An event every week that begins at 8:30pm on Monday, repeating until January 27, 2020

An event every week that begins at 8:30pm on Monday, repeating until February 24, 2020

Join the ladies of Become Fit Forever for Dance & Lift!

Burn. Sweat. Shake it. And Repeat.
This class is dance HIIT workouts.
HIIT (High-Intensity Interval Training) workouts are FABULOUS because they’re designed to burn fat, build muscle, and enhance overall fitness performance.
So let’s add a little dance and Hip-Hop to make it fun!  Burn anywhere between 200-400 calories in just 45 minutes!

Where: 333 Grand Yoga Room
First class is free.
First class is FREE- use code FIRSTFREE at checkout.
Drop in class: $15
Monthly (3 month commitment ) – $95.96
Monthly (0 commitment)- $133.28

Link for classes bit.ly/LHBFFCLASSES

Details

Date:
February 17
Time:
8:30 pm - 9:30 pm