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Open Flow Vinyasa with Simha Yoga Lab-January Schedule
January 20 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Sunday, repeating until January 27, 2019
An event every week that begins at 6:00pm on Sunday, repeating until January 27, 2019
Class: Vinyasa Flow
Sundays, January 13, 20 & 27
Where: 333 Grand Yoga Room (3rd Floor)
Pre-registration highly recommended. Walk-ins upon availability.
How to Sign Up: Email firstname.lastname@example.org to reserve your spot
To Bring: Water, Mat, Towel if needed
Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with mindful alignment principles for safety. Be ready to sweat as we transition through different poses to create a fluid sequence of poses. The class is dynamic to complement strength with flexibility. This will be challenging but accessible by all practitioners.
Steven is an experienced yoga teacher whose signature is mixing classical yoga postures with modern interpretations. Take a glimpse into who Steven is: