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Barre Class with JC Barre

Barre Class with JC Barre Dates:Saturdays, February 2, 9, 16, 23 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo @Paulina-Kashirsky How to Sign Up: Email jcbarrestudio@gmail.com to reserve your spot. **Pre-registration required! The instructors will not be able to take cash payments at the door. Please Bring: ... Read more...

Yoga for Labor & Childbirth with JC Bump & Baby

  very birth is a unique experience for each couple. This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. ... Read more...