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Events for March 16, 2019

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9:00 am

Barre Class with JC Barre-March Schedule

March 16 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until March 30, 2019

Description:Barre Class with JC Barre Dates:Saturdays, March 9, 16, 23 & 30 Time : 9:00 - 9:50 am Where: 333 Grand Yoga Room (2nd Floor) Cost: $15 via Venmo Paulina Kashirsky **Pre-registration required! The instructors will not be able to take cash payments at the door. How to Sign Up: Email jcbarrestudio@gmail.com to reserve your ... Read more...

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10:30 am

Mindfulness Meditation at Liberty Harbor

March 16 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Saturday, repeating until March 23, 2019

  Join us and Mindfulness Facilitator Robb Kushner in a three-part series of Mindfulness Meditation at Liberty Harbor. This series is available to all Jersey City residents. WHEN: Saturdays - March 9, 16, and 23 TIME: 10:30am – 11:45am WHERE: 50 Regent Street Observatory COST: $20 for the series (all three classes) What is Mindfulness? ... Read more...

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3:00 pm

Yoga for Labor & Birth Couples Workshop

March 16 @ 3:00 pm - 6:00 pm
|Recurring Event (See all)

One event on May 4, 2019 at 3:00pm

One event on June 15, 2019 at 3:00pm

  This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This workshop provides you the opportunity to explore the ... Read more...

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