WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: â Get to know your WholeCore â where it is, what it does and ... Read more...
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3
WholeCore Restore 6-Week Small Group Training with Mary V-Series 3 2019 Registration is open! This new year heal your postnatal core, get fit for motherhood and safely transition back to exercise with this educational and movement-based series where you will: ● Get to know your WholeCore – where it is, what it does and ... Read more...
Yoga with Zach-Grounding Reflective Slow Flow Yoga
Class: Grounding Reflective Slow Flow Yoga Dates: April 2,9,16,23 & 30 Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated ... Read more...
Fitness Kickboxing with Own Your Fitness-April Schedule
Class: Fitness Kickboxing Date: Tuesdays, April 2,9,16,23 & 30 Time: 8:00 pm - 8:45 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free Single drop in class- $25 5 classes package- $22/ class 10 classes package- $20/ class To Bring: Water, Towel, Mat if needed Description Shed body fat and ... Read more...