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Events for August 4, 2019

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8:30 am

Fat Blast with Own Your Fitness-August

August 4 @ 8:30 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until August 18, 2019

Class: 40 Minute Fat Blast Date: Sundays, August 4, 11 & 18 Time: 8:30am – 9:10am Where: 333 Grand Yoga Room (3rd Floor) Cost: First class is free To Bring: Water, Towel, Mat if needed How to Sign Up: Email info@ownyourfitness.net (48 hours in advance) A 24 hour cancellation is in effect to ensure class ... Read more...

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9:30 am

JC Bump & Baby Prenatal Yoga

August 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 22, 2019

Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...

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12:00 pm

Open Flow Vinyasa with Simha Yoga Lab- August

August 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Sunday, repeating until August 25, 2019

Class: Vinyasa Flow Dates: Sundays, August 4,11,18 & 25 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...

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