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Events for September 15, 2019

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9:30 am

JC Bump & Baby Prenatal Yoga

September 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating until December 22, 2019

Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare yourself ... Read more...

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12:00 pm

Open Flow Vinyasa with Simha Yoga Lab-September

September 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Sunday, repeating until September 29, 2019

Class: Vinyasa Flow Dates: Sundays, September 8,15,22 & 29 Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis ... Read more...

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2:00 pm

Yoga for Labor & Childbirth

September 15 @ 2:00 pm - 5:00 pm
|Recurring Event (See all)

One event on November 16, 2019 at 2:00pm

Every birth is a unique experience for each couple. This workshop will help you find the courage and comfort you'll need during the birthing process. Through coping strategies that include movement, massage, breath, visualization, vocalization the partner can provide emotional support to the laboring woman and together they can manage the intensity of labor. This ... Read more...

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