Loading Events

Events for September 24, 2019

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

11:00 am

WholeCore Restore Workshop with Mary V

September 24, 2019 @ 11:00 am - 1:00 pm

Learn the fundamentals of rebuilding core strength and making a safe return to exercise after childbirth in this educational and experiential workshop. Get introduced to key postnatal recovery concepts including how to: ‚óŹ Breathe, align your body, and move in a way that builds a strong, functional core for all your physical activities including mothering. ... Read more...

Find out more »

6:30 pm

Yoga with Zach-Grounding Reflective Slow Flow Yoga

September 24, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until October 29, 2019

Class: Grounding Reflective Slow Flow Yoga Time: 6:30 pm Where: 333 Grand Yoga Room (2nd Floor) Cost: $10 New to Yoga with Zach? One free morning class and one free evening class. To RSVP: yogawithzach@yahoo.com To bring: a Yoga mat, water and wear loose-fitting clothing. Class Description: Meditative and Integrated Easy Flow Yoga. 45 Minutes ... Read more...

Find out more »
+ Export Events