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JC Bump & Baby Prenatal Yoga
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness and develop comfort measures so that you can connect with your baby. You will find the strength and confidence within you in order to prepare ... Read more...
Open Flow Vinyasa with Simha Yoga Lab
Class: Vinyasa Flow Times: 12-1:00 pm Where: 333 Grand Yoga Room (3rd Floor) Cost: $15 Pre-registration highly recommended. Walk-ins upon availability. How to Sign Up: Email simhayogalab@gmail.com to reserve your spot To Bring: Water, Mat, Towel if needed Description: This vinyasa flow class is appropriate for all levels. Emphasis is placed on organic movement with ... Read more...